Beginner Pilates from LL Pilates
We are very excited to be bringing LL Pilates classes to Cotebrook Village Hall. We have been providing quality pilates classes in our local area for 10 years now and are thrilled to be launching this new Beginners class.
Pilates is the ultimate form of exercise to strengthen, stretch and tone the entire body. Recommended by doctors, surgeons and physiotherapists, you will learn to find your perfect posture, increase your mind and body awareness and as well as receiving a challenging workout you will leave strong, relaxed and reinvigorated. Ideal for men and women.
This class will be for Levels 1, Complete Beginners, and Level 2, those who may have done a little Pilates before.
Please do contact Lauren to book your Initial Consultation at a mutually convenient time or answer any queries.
Costs:
- Initial Consultation £55 includes first lesson free! (Allow an hour and a half.)
- £55 block of 5 sessions-1hr ea (6wk expiry)
- £100 block of 10 sessions-1hr ea (12wk expiry)