• 01829 760 513 - Judith
  • info@cotebrookvillagehall.co.uk
  • Cotebrook Village Hall, Stable Lane, Cotebrook, Tarporley, CW6 0JJ
  • Beginners Yoga

    Sarah standing in a forest

    Beginners Yoga

    07706124905
    sarahyogainsideandout@gmail.com
    9.00am - 10.00am
    Every Wednesday

    Hatha yoga is a very balancing practice. We use breathwork (pranayama) and physical postures (asana) to bring you into closer alignment with your body, mind and spirit.

    The Beginners class is perfect if you’ve never been on a yoga mat. We’ll take it nice and slow and find what feels good in YOUR body.

    The classes are £8 PAYG or £36 for a block of 6 (redeemable within 8 weeks). First class half price. Mats and props provided. All genders, ages and fitness levels welcome.

    Please contact Sarah on 07706124905 to book your place.

    More info on my website: www.yogainsideandout.com