Gong Sound Meditation

Wellbeing Wave is excited to bring Gong Sound Meditation to the beautiful Cotebrook Village Hall in Tarporley. Never heard of Gong Sound Meditation? Imagine laying in a candlelit room, on a mat or seated, wrapped in a cosy blanket and allowing the sound waves and vibrations of Gongs to wash over you – sending you into deep relaxation.

This can help improve sleep patterns, stress management and anxiety and is a great tool to help just switch off and escape the world for an hour.

All mats, blankets and eye masks provided – just bring a pillow for comfort.

Opening Offer: £12 and bring a friend for half price.

Pre-booking essential. Call 07507 369364.

Note: not suitable for those with sound induced epilepsy, severe tinnitus, with metal implants, pacemaker, who are pregnant or have a serious mental health diagnosis.