• 01829 760 513 - Judith
  • info@cotebrookvillagehall.co.uk
  • Cotebrook Village Hall, Stable Lane, Cotebrook, Tarporley, CW6 0JJ
  • Vinyasa Flow Yoga

    yoga

    Vinyasa Flow Yoga Classes

    07986000834 - Juliet
    julietclark@tiscali.co.uk
    9.00am - 10.00am
    Every Tuesday (excluding school holidays)

    Vinyasa Flow Yoga is a physically dynamic form of yoga offering numerous benefits such as lengthening and strengthening muscles, increasing flexibility, reconnecting with the mind and body, strengthening mental focus, quietening the mind leading to relaxation and better sleeping patterns.

    My classes are suitable for all levels and cost £7.50. I offer options within the class depending on experience and ability and I provide mats, blocks and blankets.