• 01829 760 513 - Judith
  • info@cotebrookvillagehall.co.uk
  • Cotebrook Village Hall, Stable Lane, Cotebrook, Tarporley, CW6 0JJ
  • Zumba Gold

    Zumba Gold

    Perfect for

    Active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity.

    How it works

    The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

    Benefits

    Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.